A vacation is only wonderful when you make the most of it, so why not turn up the heat and make it a trip to remember? Here are four playful and adventurous ways to make your vacation s*x sexy AF!
Yet, dealing with a big bottle of lube during travel can be a real hassle. It takes up valuable space, and the fear of leaks or spills is always looming. Some airlines might even limit how much liquid you can bring. The perfect solution? Pack ONE® UltraFeel 2-in-1 condoms in your luggage or backpack!
It combines an ultra-thin condom with an extra 2ml of water-based lube packet in one convenient wrapper, so you won’t have to worry about luggage restrictions anymore. Plus, who wouldn’t want a soft condom that enhances your sensation a bit more? *wink* Now, the UltraFeel 2-in-1 condoms is easily available at Watsons stores across Malaysia or you can just get it delivered straight to your doorstep – shop online here!
Last but Not Least - Cherish the Moment
As you embark on your romantic getaway, remember that a vacation is all about enjoyment and connection. With the excitement of exploring a new place, it's the ideal time to reconnect with your partner, both physically and emotionally. Seize the moment and enjoy each other's company to the fullest with these vacation s*x tips. Cheers to unforgettable experiences and safe travels!
]]>In this article, we are spilling the beans on four reasons why you should incorporate lube into your sex life!
But why should I use lube?
While our body secretes natural lubrication, it might not be sufficient and can take time to get going. In such a situation, lube comes to your rescue! This is even necessary if you are engaging in anal sex.
Lubes can come in water-based, silicone-based, oil-based, or hybrid formulas, each offering distinct advantages for different needs.
Disclaimer:
While lubricants can enhance your intimate experiences, it is vital to choose the right type of lube for your needs. Oil-based lubes, that are known for providing longer-lasting moisturization and are often used for sensual massages as part of foreplay, are not suitable for use with latex condoms and sex toys. This is because oil-based lubes can weaken the latex material of condoms, leading to an increased risk of condom breakage and the transmission of sexually transmitted infections (STIs).
So, what’s the right way to use lube with condoms?
Now that you have chosen which lube you wanna go for, let's buckle up for some sexy-time advice! When using lube with condoms, follow these simple steps to rock the boat:
Pro Tip💡 You can also add a few drops of lube inside the tip of the condom before you roll it on. This can heighten sensation during sex for some individuals! However, be cautious not to apply too much lube as it may cause the condom to slip off.
Now, let's talk about the combination of condom and lube in one wrapper. Imagine never having to worry about carrying separate lube bottles or interrupting your intimate moments to find your lube.
With ONE® UltraFeel® 2-in-1 condom, you won't miss a beat! The clever design combines an ultra-thin condom with 2mL of ONE® Oasis™ water-based lubricant inside. It is like having your own secret weapon for smooth, seamless pleasure right at your fingertips. So, whether you are embarking on a spontaneous adventure or planning a hot date, ONE® UltraFeel® condom ensures you are always ready for a wild ride!
Summing up everything!
Condoms and lube are undoubtedly the bestest of friends when it comes to safe and satisfying sexual experiences. They keep you safe, comfortable, and groovin' like never before! By using the right type of lube and following proper application techniques, you can take pleasure and protection to new heights.
And for those seeking convenience and a delightful surprise for their loved ones, check out ONE® UltraFeel® at Watsons stores across Malaysia, both in-store and online. Experience a new shape of pleasure today!
]]>However, as with all parts of the body, aging can have some impact on the vagina’s function and other areas of its proud owner’s life. Unfortunately, with the wisdom and experiences that come with age, the vagina can actually produce less natural moisture, leading to a number of unpleasant side effects. But don’t fear -- there are options to ensure that no matter how much natural moisture the vagina is producing, one can still have a fulfilling sexual life at all ages!
As we mentioned, your body generally produces a natural layer of vaginal moisture along the sensitive skin of its interior walls. This happens for a number of reasons beyond just sexual activity. Firstly, the chemical compounds of this moisture are alkaline in nature (it’s also why you might hear mention of pH balance), which allows for sperm to swim safely during the reproductive process. The second reason for this moisture is to reduce uncomfortable or painful friction or chafing during sexual activity, kind of like vaginal personal lubrication.
But this isn’t like your casual night-time moisturizing routine, it’s actually a complex system of hormones, muscles and cells that all work together to make this possible. We’ll spend some more time on this later, but basically the hormones in your body prompt the interior walls of the vagina to produce moisture. Pretty cool, right?
Now, let’s talk about what causes vaginal dryness, and there are a few different potential causes. The most common cause can have more to do with hormone levels and the thickness of the walls of the vagina than it does with aging itself. One of the side effects of aging is that the body may naturally produce less estrogen, which sets off a chain reaction.
A consequence of these lower estrogen levels is that the walls of the vagina may become thinner, leaving fewer individual cells to produce moisture (this process is called “vaginal atrophy”). Think of it as your vagina scaling down its workforce, meaning there’s less production.
Bonus: Lower estrogen levels based on aging can also trigger the end of menstruation and the beginning of a stage called “perimenopause” (which basically just means “around or about” the onset of menopause). This is why you might often hear vaginal dryness referred to as “menopause related dryness.”
However, there are a whole host of potential causes for vaginal dryness, varying from life stages to lifestyle to medications and more. Here’s a quick list of those if you are curious!
As you can see, there are a range of different factors that impact vaginal moisture but many of them relate to overall health and wellness. The reality is that vaginal dryness affects many women and is very common, certainly nothing to be ashamed of. While there isn’t much that can be done to prevent aging or natural reproductive cycles, there are some small steps that can be taken to prevent the onset of vaginal dryness, most are as simple as reading the ingredients list of your sexual health products.
For example, some experts recommend avoiding irritating products such as scented douches, sprays or creams. Others have warned against the use of latex condoms that contain nonoyxnol-9, or N-9, which is believed by some experts to cause vaginal dryness.
However, even if you do experience vaginal dryness and some of its negative side effects, there are options to limit its impact on your life and alleviate discomfort.
Luckily, there are a number of great options for those experiencing vaginal dryness. Firstly, your physician may be able to prescribe estrogen in the form of a pill, cream or ring to boost natural hormone levels and reverse some of the effects. By restoring estrogen levels in your body, the walls of the vagina may thicken again and increase the production of natural moisture.
However, if you’re looking for a solution a little closer to home, you’re also in luck. One of the most unpleasant side effects of vaginal dryness is discomfort during sexual experiences, which is no fun! The good news is that there are options to help you reclaim your mojo and get back to enjoying your sex life.
Vaginal dryness, meet your kryptonite: personal lubricant. Lube can do double duty, reducing dryness and discomfort, while also potentially adjusting the vagina’s pH balance (which can decrease the likelihood of getting a UTI).
When it comes to lube, you can and should be choosy though. While fun fragrances and exciting colors may seem tempting, you’ll want to avoid them, as they can unfortunately cause irritation and further discomfort.
Experts also recommend steering clear of oil based lubricants, especially when latex condoms are being used. Oils found in products like petroleum jelly or some lotions and creams can actually damage latex condoms (and some other contraceptive and safer sex products). Bad news!
Not to worry, there are a variety of lubricants to suit every style, whether you prefer silicone based lubricant, water based lubricant or hybrid lubricant. Yes, that’s right! Now your favorite properties of silicone based lube and water based lube have been studied, tested and combined with your pleasure in mind by doctors, health experts and scientists.
Take for example ONE® Silk™. This premium hybrid lube is formulated to create a long-lasting, moisturizing and body-friendly experience, with optimal amounts of both water and silicone based lube.
Because of this, it can safely be paired with latex and polyisoprene condoms, as well as silicone toys. It’s in the name: it’s silky smooth!
But we went one step further: ONE® Silk™ is pH balanced to match natural lubrication. A pH balanced lube will not cause a vagina's pH balance to shift. Healthy pH levels keep a vagina balanced, which leaves them at less risk for susceptibility to yeast infections.
And you can feel confident that this lube is made from the finest ingredients; ONE® Silk™ contains no gluten, DEA, PEG, hormones, parabens, glycerin, oil, artificial dyes or fragrances.
And you can keep a bottle at home and one for on the go! Have we convinced you yet? You can now buy it at all Guardian stores nationwide or simply get them delivered to your doorstep via Guardian Online.
Important Note: With the multitude of options, hopefully you are able to find timely relief from vaginal dryness. However, if you do continue to experience vaginal dryness without relief, it is important to seek the advice of a medical professional.
A good rule of thumb is to schedule an appointment if your discomfort lasts a few days, if you experience sores or tears in the skin of the vagina. If you begin to experience severe vaginal bleeding, that can be a sign of an urgent issue and you should seek care immediately.
]]>There used to be — and still are — lube products on the market that aren’t as body friendly as others. So choosing your lube wisely is really important.
Personal lubricants are classified as medical devices by the FDA, just like condoms. But for years many lube products were sold without the proper testing and clearance, and the FDA took notice. What does this mean to you? It means that today you can have confidence that FDA-cleared lubricants are held to high quality and safety standards.
Note: Be cautious of lubricants marketed as personal massage oils. These are often not cleared by the FDA, and frequently made with oil-based ingredients. Oils cannot be used with latex condoms, as oil causes latex molecules to break.
At ONE®, we have always been committed to creating lubes that have quality ingredients, are body friendly, and formulated to provide specific results. From the launch of our first lubricant product, we’ve made sure that our formulas are cleared for sale by the FDA.
We're in love with ONE® Silk™, a premium hybrid lubricant and vaginal moisturizer that was developed with doctors and sexual health experts.
Hybrid means that it has qualities of both water-based and silicone-based lubes. The silicone allows the lubricant to last longer. Water helps good ingredients absorb into your skin, and water-based lubes are easier to clean. As one reviewer wrote, ONE® Silk™ “dries like the body’s own natural lubricant. No need for clean up either.” Another person wrote that “it’s slippery, lasts a long time and doesn’t leave a sticky feeling behind.”
The ingredients for ONE® Silk™ were carefully chosen in partnership with doctors and sexual health experts. It contains no gluten, DEA, PEG, hormones, parabens, glycerin, oil, artificial dyes or fragrances. The result is a product that not only feels great — but is body friendly, too.
Yes! ONE® Silk™ has been tested and proven safe to use with natural rubber latex and polyisoprene condoms. At this time, ONE® Silk™ is not yet recommended for use with polyurethane condoms.
You may have heard about the dangers of using lubricants containing silicone with silicone-based toys. What you may not know is that silicone is available in different grades and that can make a difference. Cheaper, industrial versions of silicone have the potential to degrade other forms of silicone. On the other hand, higher-quality, medical-grade silicone is safe to use with all types of sex toys. ONE® products use the highest grade silicone to ensure maximum performance and safety. Our partners at A Woman's Touch Sexuality Resource Center tested ONE® Silk™ on several silicone sex toys, including soft silicone cock rings, firm silicone dildos, and VixSkin dual density silicone toys. In that testing, there were no negative effects.
Healthy pH levels keep a vagina balanced, which leaves them at less risk for susceptibility to infections like bacterial vaginosis and yeast infections.
Also, a lubricant that is significantly lower than the normal vaginal pH may cause a burning sensation upon application to the skin, particularly if there are any tears in the skin.
A pH balanced lubricant will not cause a vagina's balance to shift and thus will promote the health of the vaginal environment more effectively than a lubricant that falls outside of the normal vaginal pH.
Osmolality is a parameter that describes the concentration of molecular ingredients in a product. A recent study examined correlations between the osmolality of personal lubricants and the potential for irritation and tissue damage among users. Though the FDA requires osmolality testing, it does not have specific guidelines regarding acceptable levels. Nevertheless, lower osmolality levels may minimize the risk of irritation and tissue damage, which could have ramifications for STI transmission. Read more. ONE® Silk™ has an osmolality that is much lower than many other products on the market.
In the vagina, there is a thin layer along the walls that provides moisture, which creates an environment for sperm to travel. Vaginal secretions also reduce friction during intercourse. Vaginal dryness is a common challenge, and can be caused by factors like breastfeeding, smoking, depression/anxiety, stress, immune system disorders, and certain medications.
Lubricant that work for your body, and that is made with high-quality ingredients, is a wonderful way to add comfort and pleasure to sex. ONE® Silk™ leaves a sexy, silky, smooth feeling — without being sticky. ONE® Silk™ can be used during sex, or anytime to alleviate vaginal dryness. Think of it as a friend to your natural lubrication. The gentle lubricating formula is the long-lasting vaginal moisturizer you've dreamed of! It's particularly been a favorite for our customers going through menopause. Some of our staff even use it as a daily hand moisturizer! We hear people use it as hair gel, but we can’t promise results on that.
Since we're talking about personal lubricants, we're bringing up coconut oil. Many people do use coconut oil as lubricant for a more natural feel. But it's important to note that coconut oil cannot be used with latex condoms, as oil causes latex to break. Try ONE® Silk™ lubricant instead! Our formula is condom compatible, gentle, and super body friendly.
These innovative contraceptives are designed to prolong sexual activity, enhance pleasure, and foster a deeper sense of intimacy. In this article, we will explore the benefits of using delay condoms in relationships, specifically focusing on how delay condoms can positively impact relationships and promote overall sexual wellness.
Delay condoms, such as ONE® Extended Pleasures, are specifically designed to prolong sexual activity by slightly desensitizing the male genitalia. This delay can lead to longer-lasting sexual encounters, allowing couples to explore each other's bodies at a leisurely pace and experience heightened sensations. By extending pleasure, delay condoms contribute to increased satisfaction and enjoyment for both partners, thereby enhancing the overall sexual experience.
For individuals who experience concerns related to premature ejaculation, delay condoms can be a game-changer. By providing a practical solution to prolong sexual activity, delay condoms like ONE® Extended Pleasures help alleviate performance anxiety and boost sexual confidence. This newfound confidence can lead to a more fulfilling and intimate connection between partners, allowing them to explore and enjoy their sexual desires with greater ease and assurance.
Choosing the types of condoms used before an intimate session often creates a unique opportunity for couples to communicate openly and honestly about their desires, boundaries, and preferences in the bedroom. By discussing the use of delay condoms, partners can ensure that both individuals are comfortable and actively engaged in decision-making regarding their sexual experiences. This level of transparency fosters trust, strengthens the emotional connection and promotes healthier communication within the relationship.
When sexual encounters are prolonged, it creates an opportunity for deeper emotional and physical connections between partners. Delay condoms encourage couples to slow down, engage in more intimate acts, and savour the moment. This intentional focus on each other's pleasure fosters a stronger bond, promotes a sense of trust, and deepens the level of intimacy in the relationship.
In addition to the pleasurable benefits they provide, delay condoms also serve as effective contraceptives. By incorporating delay condoms into their sexual routines, couples can actively practice safe sex while still enjoying an extended and fulfilling experience. This responsible approach to sexual wellness helps protect against sexually transmitted infections (STIs) and unintended pregnancies, providing peace of mind and reinforcing a foundation of trust within the relationship.
Exploring sexual wellness is a vital aspect of maintaining a healthy and satisfying relationship. Knowing the benefits of delay condoms and incorporating them into your sexual routines, couples can create a foundation of trust, pleasure, and connection that contributes to a thriving and fulfilling relationship.
Remember, sexual wellness is a journey and delay condoms are just one tool in the journey towards sexual satisfaction, and open communication and mutual consent are key to fostering a fulfilling and pleasurable sexual experience with your partner.
Get the most out of your intimate moments today by grabbing a pack exclusively at Watsons Pharmacy across Malaysia, either in-store or online. Available in 3-piece pack & 12-piece pack.
]]>We’ve put in years of research and effort to come up with our very own delay condoms - ONE® Extended Pleasures, as an innovative solution to address these desires.
In this article, we will explore the science behind delay condoms and explain how the unique benzocaine formulation in ONE® Extended Pleasures condoms work to prolong sexual activity and enhance pleasure for both partners.
Delay condoms are specifically designed to prolong sexual activity by slightly desensitizing the male genitalia. The key ingredient in delay condoms is benzocaine – a mild topical anaesthetic that reduces sensitivity and is usually present in the form of a lubricant on the inner surface of the condom.
When a delay condom is being worn, the benzocaine lubricant comes into contact with the sensitive nerves on the penis, numbing them slightly, reducing sensitivity and helping to delay orgasm. This reduced sensitivity helps to delay ejaculation and extend sexual activity, allowing for longer-lasting experience.
The benzocaine formulation in ONE® Extended Pleasures condoms is carefully calibrated to achieve an optimal balance between desensitization and maintaining pleasurable sensations. The concentration of benzocaine is around 8.5%, which is considered safe and effective for prolonging sexual pleasure without completely numbing the sensations.
However, it is important to note that the duration of numbness experienced can vary from person to person depending on several factors, including the sensitivity of the individual wearing it, and other aspects such as the thinness of the condom and the fit. Generally, the numbing effect will bring you on a wild ride of extended pleasure experience while still allowing for pleasurable stimulation and enjoyment.
To benefit from the delay effect of ONE® Extended Pleasures condoms, it is essential to follow the instructions for use carefully.
It's important to remember that individual experiences may vary, and finding the right balance of desensitization may require some experimentation. Open communication between partners is crucial to ensure that both individuals are comfortable and enjoying the experience.
Delay condoms, such as ONE® Extended Pleasures, provide couples with a way to enhance sexual intimacy and prolong their pleasure. By understanding the science behind delay condoms and the benzocaine formulation in ONE® Extended Pleasures condoms, couples can explore new possibilities for extended pleasure and deeper connections.
Good news! You can now easily purchase ONE® Extended Pleasures conveniently at Watsons Pharmacy across Malaysia, either in-store or online for an enhanced sexual experience. Available in 3-piece pack & 12-piece pack.
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Whether you’re using it for some self lovin’ or for sexy time with your significant other, sex toys are a fantastic way to spice things up in the bedroom. Not only would you get to explore new sensations, new types of pleasures and fantasies, but it will also improve the way you see your relationship with your partner and your body.
In the past, toys might have a bad rep where they are seen as replacements for real partners, but that’s not true! They’re supposed to enhance, not replace! So, here are my top 3 tips on how to bring toys in!
Talk it Over
First of all, if your partner expressed how displeased they are that you are suggesting it, let them. Do not shame or discredit their emotions because their emotions are valid. Instead, listen to your partner and reassure them; let them know that incorporating sex toys does not mean that you’re not satisfied, but quite the contrary! Toys are a way to explore new sensations, pleasures and fantasies together.
Below are some examples on how you can open the conversation up.
“I’ve always been curious about using the vibrator, but it’s only hot if I get to use it with you. What do you think?”
“Do you have any fantasies you want to explore? What do you think about incorporating toys?”
Remember to ease in to the conversation gently and let it flow naturally. If your partner is not up for it yet, don’t push it. Perhaps try other things in the bedroom instead like erotic massage oils or costumes for some roleplaying instead!
Shop Together
Sex toy shopping for yourself is already pretty exciting, can you imagine doing it with a partner? Not only is it fun but it’s also a great way to connect with each other. Also, the anticipation of using the toy and then reviewing it together afterwards is pretty fun.
No idea what to buy? How about starting with something less intimating like fluffy handcuffs! Feeling adventurous? Then try a vibrating penis with clitoral stimulation together or any couple toys. Remember, it takes teamwork to make the dream work!
Choosing your own toy
If you’re choosing a toy for yourself, it’s always important to do research before buying. You could opt to research online or even asking around for recommendations – that’s always a great idea! Another good tip for first time toy buyers is to figure out what sort of sensation you’re looking for and buy a toy to fulfill that.
Ladies, if you’re looking for clitoral stimulation, then get a vibrator or wand. If you’re into vaginal stimulation or penetration, then you’d want to try a dildo, anal beads or butt plug! If you’d like to stimulate a specific spot, you can try out the whale g-spot and clit stimulator too! Guys, want a toy to maintain an erection and delay ejaculation? Get a penis ring!
Great tips! But where can I get all these toys?
Finding toys in Malaysia is undoubtedly hard. We don’t really have a lot of store choices and toy varieties here. Sometimes, it can also be quite embarrassing and intimidating to get toys in public, especially for first-time users. Fortunately, there are many online stores that you can buy toys from! In fact, did you know that ONE® produces their own toys? Yes, they do!
Choose your favourite toy from the ONE® Indulgence series for only RM99.90 per set! It’s available on Watson’s e-Store and ONE® Official Stores on Lazada, Shopee, and onecondoms.my. Pleasure right at your fingertips. How awesome is that!
Hope these tips were helpful! Got your own tips? Comment below and share it with us. Till then, have a sexy, sensual and orgasmic day!
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Jasmine is a Sex Positive Advocate who aims to break down barriers that stop people communicating openly and honestly about sexual health, self-love, relationships and intimacy. Break the taboo with her on @ohheymissking today!
]]>People use lube for various reasons, from enhancing one’s sex life, making sex fun and pleasurable, medical or life-cycle reasons, and so much more. However, there are some common myths out there about lube, such as that a woman is always wet when aroused or that only older couples use lube (both not true!).
So here are a few tips and tricks to get you excited about...
Pleasure. Hello, epic sex. Lube comes in various styles and flavors, and can enhance your sex life by providing that extra wetness during sex. Lube can increase pleasure whether you’re masturbating or having sex with a partner(s). Inserting anything into the vagina or rectum should feel comfortable (and pleasurable!), and requires at least some lubrication. The vagina self-lubricates, but not always the same amount or in the same way. Despite the magic that foreplay can bring, some individuals experience vaginal dryness (which could be due to anything from stress, menopause, birth control, etc). This is why lube is a great thing to have around, no matter the type of sex you are having.
Pro-tip for extra pleasure: Put a drop of lube both inside the condom (before placing the condom on the penis) as well as outside the condom (after putting the condom on the penis).
Anal sex. Lube is a must for anal sex along with condoms. The anus and rectum are not self-lubricating, and the lining of the anus is thinner and more delicate. Lube is a great way to help make sure anal sex is comfortable, pleasurable and safer.
Condoms. Although many styles of condoms come already lubricated, adding extra lube can help reduce friction, which helps decrease the likelihood that a condom will break. Using lube can make a condom feel even more natural and pleasurable. Just remember to check that your condom is compatible with the type of lube you are using (note: oil-based lubes cannot be used with latex condoms).
Aging. Lube is great for people of all ages! As women age, estrogen levels decrease during menopause. This may cause a decrease in a woman’s natural lubrication. Lube can help vaginal dryness, increase pleasure and make sex more comfortable.
Types of lube:
Start a convo: Tell us why you #LoveLube on social media.
Have more questions about lube? Contact us and check out our ONE brand lubes here.
]]>Here's some ideas from your friends at ONE how you can stand up for sexual health:
Use a condom consistently and correctly, and teach your friends to do the same.
What a great day to get tested for sexually transmitted infections, including HIV. Use the buddy system and tag a friend along.
Momentum is our safer sex advocacy platform at onecondoms.com/momentum. You complete challenges promoting safer sex in your community and online—and we give you points. These points can be used to redeem products in our online store, and you'll also have access to some epic contests and giveaways.
How do you want to advocate for sexual health? We'd love to know! Send us your ideas and thoughts on what challenges you think would help promote safer sex in your community or online. Login to Momentum, and complete the challenge called: "Ideas for new Challenges?" Thanks for helping!
Tiny Canvas, Major Impact. For over a decade, we've ran global condom wrapper Design Contests to help you design and vote on what artwork goes on our condom wrappers. Submit a photo, design, doodle, painting, collage—you name it! Winners get a cash prize, a year's supply of condoms, and a donation of 5000 condoms to their health organization of choice. Simply login to your Momentum account, and click the "Design Contests" tab at the top. You can VOTE for designs by clicking here. You also get an extra Momentum point for each vote. Wink Wink.
In 2015, we partnered with celebrated New York City street artists to help stop the disproportionate rates of HIV in urban communities. Stay on the look out for campaigns in Malaysia we'll be hosting to bring together art & creativity in order to spread positive messages about sexual health.
So simple, yet so very meaningful. The more we talk about sexual health—the more we fight stigma. And if you have an idea for a campaign or event that can help us start condom conversations, submit it to our Partnerships form. Let’s get creative, together.
]]>
We recently saw a very similar question on OkCupid. The suggested answers were less than amusing. Ahem, where’s the “give the person a high five for being responsible” option?
Think about it. An accident prone person may keep bandages in multiple drawers around the house, just in case. An athlete may keep a protein bar in their gym bag, just in case. A woman who experiences menstruation may carry a few tampons or panty liners in her oversized bag of wonders, just in case. These are just a few of those things you'd rather have and not need than need and not have. But, when it comes to condoms, we are often made to feel ashamed for our choice to carry them.
Carrying condoms does NOT mean you are looking for or expecting sex.
Whether it's a first, third, twelfth or fiftieth date, bringing a condom along doesn't necessarily mean anyone expects to get lucky.
There have even been cases in which condoms were used as evidence of intent to arrest people under suspicion of sex work, and advocates have worked for years to help stop this practice. The truth is: Carrying condoms is not a crime, and we should encourage—rather than criminalize and stigmatize—safer sex and healthy sexuality.
Carrying condoms does NOT imply consent, either. On that note, the only thing that implies consent is the word “yes.” We reiterate, only yes means yes. (We will be talking about consent more in future blog posts.)
Carrying condoms does NOT dictate who you are as a person.
It’s about time we stop making assumptions about who people are by what they have on hand. Being prepared does not make a person a “slut” or a “player.” Let’s ignore the negative and positive association of those terms for a second and just say: maybe we shouldn’t go around shaming people for being sexual beings.
Carrying condoms simply means that you are prepared should an opportunity that requires one arise. Nothing more.
Preparedness is a quality often deemed commendable. A hiring manager is likely to hire a candidate who is described as such. Plenty of people would recruit a teammate who shows skill in anticipating a play. Even the scouts tout the line “always be prepared.” Why, then, if preparedness is such an admirable quality in a potential hire or teammate, is this not the case in a potential sexual partner?
Seriously, we are asking. We want to hear your ideas for putting an end to stigmas and taboos regarding the connotation of carrying. Tweet your ideas to @ONEcondoms_MY or use #ONEsexpositive and let us know your thoughts.
And if you notice someone with condoms, don’t shame them for being awesome.
]]>In 2014, there were 3,393 new cases of HIV infection reported in Malaysia. About 34.3% of reported infections are amongst young people aged 13 to 29 years. According to the Malaysian Aids Council, an estimated of 93,089 people are living with HIV in Malaysia. The mode of transmission of HIV via Sexual Transmission is on a rampant increase as compared to IDU. In fact, 78% of the HIV cases are contributed via Sexual Transmission (Source: Disease Control Division, Ministry of Health).
HIV stands for human immunodeficiency virus. If left untreated, HIV can lead to the disease called AIDS. Being HIV positive is not the same as having AIDS. Many people who are living with HIV don't get sick for several years. Over years HIV slowly wears down the immune system. Common illnesses that usually don't cause any problems can make you very sick, or kill you, if your immune system is damaged.
There is still no cure, but due to improved treatments, people with HIV are now living longer and healthier lives than ever before. But the only way to get treatment if you've been infected is to Get Tested. And no matter what your HIV status, take steps to protect yourself and your partners.
Visit your local health center or clinic, and talk to your doctor. Alternatively, PT Foundation offers anonymous & confidential HIV screening and counselling. You may visit their website for more details.
HIV testing may involve obtaining blood or oral fluid for a rapid test or sending blood or oral fluid to a laboratory. The type of routine HIV tests most places offer are called HIV antibody tests. They detect HIV antibodies, not the actual HIV virus. The human immune system creates HIV antibodies as a response to HIV infection. It usually takes anywhere from 10 days to 3 months from the day of infection, perhaps longer in some cases, for the body to create enough antibodies to be detected in a blood test. Learn more here and here.
Don’t panic! First, be proud that you had the courage to get tested. Talk to your doctor about your treatment options, and follow them exactly as directed. Talk to your partners, and encourage them to get tested as well.
Stigma is a negative association that people have with something. Sometimes our culture tries to stigmatize or shame people for having sex in the first place, or if they have been infected with an HIV or another sexually transmitted infection. Don’t let stigma prevent you from getting tested, treated, or talking to your partners about safer sex.
PrEP is a daily pill that people can take to lower their chances of getting infected with HIV. PrEP + condoms, better together! Remember, PrEP doesn’t protect against other STIs, so condoms are still important. Talk to your health care provider to see if PrEP is right for you. Click here for more information.
PEP = post-exposure prophylaxis. It means taking antiretroviral medicines after being potentially exposed to HIV to prevent becoming infected. If you think you’ve been exposed to HIV, visit your doctor as quickly as possible.
And unless you can’t function as a human being (like go to class or work or the grocery store) because you just can’t stop masturbating, there’s no such thing as masturbating too much.
Get to know yourself! Masturbation helps you figure out what types of touch you like—where touch feels nice, and where it feels not-so-nice.
Knowing what feels good to you also helps you communicate those needs when you are with your sexual partner(s). The people you are intimate with are not mind readers. A louder moan or deeper sigh may be enough to let your partner(s) know they’re doing a good job, but often a hard line of communication is the best way to let your partner(s) know what makes you tingle and what makes you tick.
While it’s always nice to get some sexy alone time, masturbation is not strictly a solo activity. Consider masturbating with your partner(s), aka mutual masturbation. Watching your partner(s) masturbate or having them watch you masturbate can be equally titillating and educational.
Masturbation is a surefire way to avoid unintended pregnancy. Just sayin’. To avoid transmitting STIs, make sure you do not share sex toys (or put a condom on it first if you do).
From cramming for a test to preparing for a major presentation and anything in between, life is full of stressors. Sometimes, clearing your head and taking a deep breath is the best medicine. Sometimes, that just isn’t enough. While it’s not a permanent end to all stress in life, of course, masturbation can help you relax. Masturbation releases endorphins throughout your body, just like when you exercise.
Chocolate? Check. Favorite romance novel? Yes please. Heating pad? Yep. Hand and/or sex toy for masturbation? GOT IT. Masturbation can help relax the muscles that are cramping, and the hormones that are released during masturbation help relieve the cramping sensation.
If you have a penis, masturbation is also a great way to figure out which condom works for you. You can make sure the size and fit of the condom feel good to you first, before engaging in sexual activity with a partner. Perhaps you need a larger condom, want to try a thinner condom, or want to see if that glow-in-the-dark condom really works. Masturbating with a condom can also be helpful for those who feel that wearing condoms diminishes their sexual capabilities, by allowing you to practice wearing a condom and make sure the condom is the size and fit.
Masturbation is also a wonderful time to test out some lubes. Perhaps you want to try a water-based or silicone-based condom compatible lube—or perhaps flavored or warming? Not all lubricants are the same. They may differ in base (silicone, water or oil), viscosity (thickness), and resilience (the length of time it remains slick). You really can’t know what you do and do not like if you don’t give them all a shot. Don’t forget, oil-based lubricants cannot be used with latex condoms, and not all silicone-based lubricants can be used with silicone sex toys.
Dildos, vibes and beads! Oh, my! The world of toys is abundant, and the only way to know what you like is to give them a try. Toys can enhance your personal pleasure during masturbation or can be fun to add to the mix with a partner(s). There are many wonderful places with knowledgeable people that can help you. Just make sure the toys you purchase do not contain toxic chemicals (such as phthalates) and that you use compatible lubricant.
Luckily, we’ve been able to debunk a lot of taboos and myths surrounding masturbation. Masturbation will not cause you to go blind nor grow hair on your palms. It does not change your genitalia or affect your sexual orientation. You cannot run out of sperm, and it won’t affect your ability to procreate. You may experience some mild skin irritation if you like it a little rough, but this can be avoided with proper lubrication.
Pleasure is a reward itself! Rainbows, magic, happiness, butterflies, fireworks—or something like that. As long as you are not hurting yourself or others, masturbation can help you learn about yourself. So lay back, reach down, and just enjoy yourself. Wink Wink.
Condoms are a magnificent way to prevent unintended pregnancy and sexually transmitted infections (STIs). But they must be used consistently AND correctly. As the U.S. Centers for Disease Control (CDC) says: “The failure of condoms to protect against STD/HIV transmission usually results from inconsistent or incorrect use, rather than product failure.”
If you don’t use a condom correctly, this could result in breakage, slippage or leakage. That means you are putting yourself and your partner at a higher risk for STIs and unintended pregnancy. Using condoms consistently means using a condom every single time you have sex.
So, how can you make sure to use condoms consistently and correctly?
1. Use a condom from START to FINISH.
A condom can’t do its job if you put it on after you’ve already started sexual contact. In order for condoms to be used consistently and correctly, put on a new condom before you start having sexual contact (anal, vaginal or oral) and keep it on throughout the entire sex act: from start of sexual contact to finish (after ejaculation).
2. Choose a condom that's right for you.
Did you know condoms come in various shapes, sizes, textures, flavors and colors? Latex stretches to amazing lengths (for example, you could technically stretch a condom over your arm or leg).
But just because a condom will technically fit doesn't mean it fits comfortably. This is why our team at ONE has created different sized and shaped condoms. For example, our True Fit style is a snug fit condom that gives more comfort and pleasure. And there are various styles that can bring extra pleasure and excitement, like the Super Studs, FlavorWaves and Glow in the Dark!
Pro tip: If you use a condom that is too small, this may cause the condom to break. And if you use a condom that is too big, this may cause the condom to slip off during sex. Experiment with which condom works great for you and your partner.
Did you know condoms have an expiration date? If past the expiration date, condoms begin to lose strength and flexibility—which means they are more likely to break. The expiration date is on the back of the condom wrapper. You can see it marked "EXP: 11/2015" on the wrapper to the right.
4. ONE Condom, not two condoms.
Always make sure to use one condom at a time. And do not reuse condoms (meaning: you cannot wash a condom and use it again).
5. Keep your condoms safe.
Store condoms in a cool, dry place (below 100° F or 40° C ) and avoid exposure to direct sunlight. So, don’t keep your condoms in your back pocket, or smooshed in your wallet. You could keep them in a ONE Condom Tin (wink wink).
6. Reservoir, oh reservoir. Pinching the tip.
7. Roll ONE down the right way.
Before any sexual contact, place the condom on the head of the erect penis with the rolled side out. If the penis is not circumcised, pull the foreskin back before putting the condom on. If the condom does not roll down easily, it may be on backwards. Throw that condom away, get a new one, and try again rolling it the right way.
8. Lube is your friend.
Lubricant (lube) is amazing. Seriously. Not only can lube increase pleasure for you and your partner, using lube will help reduce the risk of your condom breaking during use. Lubes come in different styles such as water-based and silicone-based.
Pro-tips:
9. But make sure to avoid using oil-based lubes with latex condoms.
Do not use oil-based lubes or products that made with petroleum jelly (e.g. Vaseline®), mineral oil, vegetable oil, or cold cream with latex condoms — as these may break down or damage the latex condom. So if you’re using a latex condom, use lubes that are water-based or silicone-based.
10. Latex allergy.
ONE Condoms contain natural rubber latex, which may cause allergic reactions. If you or your partner are allergic to latex, consult a physician before use. There are different brands of condoms that are not latex-based, if you or your partner are allergic to latex. Experiment which style of condom works for you!
Have more questions about condoms or condom use? Contact us!
Talk about condoms *before* sex.
Here are ONE, we love talking about condoms. But we know sometimes talking about condom use can be difficult, especially if you’re naked and in the heat of the moment. So, start the conversation way before sex. Whether it’s at dinner, in the park, on a date, or wherever — make sure your partner knows safer sex matters to you. Talk about which methods you plan to use to protect yourself from unintended pregnancy and sexually transmitted infections (STIs).
Remember: Other than abstinence, condoms are the only way to protect yourself from both unintended pregnancy and STIs.
Say it loud & proud: I love condoms.
Some things you may hear when you insist on condom use could be: “But aren’t you on the pill?” or “Don’t you trust me?” Remember: You are in control of your body and your health. When you’re talking about condom use with a partner, make sure your message is clear. You could say: “I want to use condoms because I want to protect myself from unintended pregnancy and sexually transmitted infections (STIs),” or “I will not have sex with you unless we use condoms.”
Make sure you have condoms.
Here’s a key point: You can’t use a condom unless you have a condom. That’s just...science! So make sure to have condoms ready. We sometimes hear people say “I can’t carry condoms because people will think I’m a slut/player/[insert other similar term here].” You know what? We believe having condoms is actually: responsible, healthy, being prepared, commendable, educated, common sense, fun, exciting, fun, playful — you name it. Stigma is still a big issue when it comes to sex and sexuality, so let’s break down the stigma by having open conversations and displaying our condoms with pride.
Have ONE amazing, fun time with condoms.
There are so many condoms to choose from, whether it’s shape, color, size, texture or flavor.
As condom enthusiasts, our team at ONE has spent over a decade finding ways to make safer sex more colorful, fun and exciting. So, here are a few ideas:
Introducing condoms back into a relationship.
Perhaps you have already started having sex with your current partner without condoms. You have every right to insist on condom use, even if you’ve already had sex with a person without a condom.
You may hear feedback, such as:
Again, remember: You are in control of your health, and you have the right to insist on condom use. Have a conversation about condom use before you have sex, and clearly explain why you want to use condoms. A healthy, respectful relationship is one where partners respect each other’s decisions and needs when it comes to their health and safety.
Questions? Comments?
Have additional ideas on how to start conversations about condoms and safer sex? Contact us and let us know! We’d love to hear from you. Together We Are One.
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